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  • Published On: September 26, 2024|4.7 min read|

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    Following on from my article introducing the pros and cons of weight loss injections, for this guest article I've collaborated with the online pharmacy We Prescribe, to shed further [...]

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I've just updated one of my most popular weight loss articles, on why it's not as simple as eat less, move more when we're trying to lose weight. You can have a read here or visit the link in my bio. https://www.youronelife.co.uk/why-its-not-as-simple-as-eat-less-move-more-to-lose-weight/ I hope you find it helpful. I'd love to hear your comments when you've read it, either by commenting below or feel free to drop me a message.
Let's face it: as much as we wish it weren't true, most of us can't eat everything we crave and still achieve our desired weight. It's a delicate dance of compromise. 🍃 But here's the silver lining: Once we truly embrace this reality, once we stop warring with ourselves and wishing for a different scenario, the journey becomes significantly smoother. Instead of seeing it as a limitation, we can view it as a roadmap to success, understanding our boundaries and knowing where we can flex. 🌱 Navigating Your Compromises 🌱 At YourOneLife, I guide you in pinpointing those compromises. Together, we tailor a plan that aligns with your aspirations while respecting your individual needs. It's not about restrictions; it's about making informed choices that you feel good about. Ready to find the balance that works for YOU? 🔗 Then book your place on my next Preparing for Successful Weight Loss live group programme, starting on 4th November. I very rarely run groups, and the early bird price is just £99 so grab your spot now! ➡️ Visit https://www.youronelife.co.uk/dothisbeforeyoudiet/ Or see the link in my bio.
"I can’t recommend this enough. It changed my life so much for the better. It enabled me to reignite my plateaued weight loss. I really believed I’d gone as far as I could but since completion I’ve lost 2 and a half stones and the loss continues. All thanks to Claire and this programme. The only regret I have is that I didn’t find Claire and this programme sooner. It really is that effective. Treat yourself and get on it!" Jenny, October 2024 What a wonderful endorsement… what is it about? Last week I shared that I am inviting 10 people to join me for the next live online group Preparing for Successful Weight Loss Programme, starting on 4th November! If you struggle with your weight, this programme is ideal for you, so you can: ✅ navigate the upcoming festive season ✅ be fully prepared and ready to lose weight in the new year, ✅ get some personal support directly from me at a fraction of the normal cost, to enhance your efforts. I only run it once every 2-3 years so it’s almost as rare as rocking horse p**! I’ve made it easier for you to sign up. ⬇️ You can read all the details and book your place here ⬇️ https://www.youronelife.co.uk/product/preparing-for-successful-weight-loss-group-programme/ It’s just £99 if you sign up by 14th October, then the price goes up to £149. Are you in? Places are being taken so you will need to act quickly if you want one of them. It's first come first served. ⬇️ Apply now! ⬇️ www.youronelife.co.uk/product/preparing-for-successful-weight-loss-group-programme/ Claire x P.S Feel free to share this with a friend or loved one who you know is looking for non-judgemental support with managing their weight.
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