Join me to make sure you’re Christmas-ready, and can enjoy yourself without ruining your waistline or missing out on your favourite foods!
I’ll walk you through how you can protect yourself, and your waistline, from the festive temptations, whilst still having a good time.
I’ll give you some helpful hints and tips to take away.
You’ll leave the sessions feeling much clearer about how to manage any temptations AND day-to-day life without overeating.